You Can Fall – Guided Heart Opening Meditation
By INNANOAH
 
This guided meditation is a gentle and powerful journey into emotional vulnerability, safety, and connection, inspired by the original INNANOAH song You Can Fall.

Featuring a Tibetan bowl tuned to the heart chakra, fingerpicked guitar, and the steady rhythm of a djembe played like a resting heartbeat, this meditation helps calm the nervous system, soften emotional defenses, and support the release of stored grief and fear of intimacy.
 
It is designed for anyone who longs to feel safe enough to open their heart again. Whether you are moving through heartbreak, reconnecting with a partner, or simply seeking to feel more grounded and emotionally present, this meditation offers a space to return to trust.
 
You will be guided through breath and visualization while immersed in layered music that supports energetic and emotional healing. The tone is gentle, inviting, and emotionally honest, creating a safe container for release and renewal.
 
Perfect for solo practice, couple’s work, or heart-centered group sessions. Use it before sleep, after journaling, during emotional processing, or anytime you feel disconnected from yourself or your heart.
 
This is more than a meditation. It is a healing experience wrapped in music and truth.
 
Length: Approximately 10 minutes
Format: MP3 digital download
Muscial layers by Nick and transmission by Lorelei, of INNANOAH
Includes original music from the song You Can Fall