Digging You – Guided Meditation
By INNANOAH
 
This guided meditation is an invitation into presence, tenderness, and the slow unfolding of intimacy, inspired by the original INNANOAH song Digging You.
 
The meditation guides you to move slowly, to release the pressure of rushing love or clinging to outcomes, and to feel into curiosity and connection without fear. It helps clear emotional residue from the past while making space for trust, vulnerability, and presence in the now.

Through breath, visualization, and gentle inner guidance, you are invited to reconnect with your heart center, embrace patience, and experience love as a conscious, grounding presence.

Perfect for personal practice, couples, or moments of quiet reflection. Use it when you want to soften old defenses, rebuild trust in yourself and others, or simply rest into the healing rhythm of your own heart.

Length: Approximately 12 minutes
Format: MP3 digital download
Musical layers by Nick and transmission by Lorelei, of INNANOAH
Includes original music from the song Digging You